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| Back | Many of you have asked about Hummus. What is it and what might you use it for? This food has a large amount of soluble fiber in it and therefor is very helpful in maintaining normal cholesterol. It can be stored in the refrigerator for a great snack. It is good on Pita bread or crackers. 1/3 Sesame tahini (sesame seed butter) Its easy – combine all ingredients in a blender or food processor until smooth. An electric mixer works well too. Store in the refrigerator
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Hummus Dip